Kelly has been a tremendous support to me during my journey with breast cancer. Surgery done and dusted. Chemo done and dusted (although still dealing with side effects). Radiation half way through.
I was very happy for her when she launched Free Spirit Health and Wellbeing and even happier to be her very first client.
Kelly has advised on health and diet and put together a great program for exercising during chemotherapy. An added bonus was some great meditation tips for someone in my situation. Her knowledge in these areas is extensive and, importantly, she is very caring and compassionate.
I have no hesitation in recommending Kelly’s professional services to anyone looking for a Clinical Exercise Physiologist and/or Health Coach. – Shirley Benton
I saw Kelly from Free Spirit Health and Well-being for chronic pain I have been experiencing. After gentle exercise and meditation, the excruciating pain in my shoulder I had for weeks disappeared the day after my appointment. Amazing!! I would highly recommend Kelly for anyone experiencing any kind of pain, either physical or emotional. Her gentle nature along with her holistic approach to healing guarantees you will leave feeling at least more nurtured than when you arrived!! Thanks Kelly, you’re amazing!! – Shivaun Willis
I would like to share my experience of attending Free Spirit Health and Well-being as a testimony to an uplifting and positive experience. I am a firm believer in incorporating simple and individualised exercises that are manageable and fit into a persons lifestyle and goals.
Kelly provided me the opportunity to explore this option and provided encouragement guidance with an extensive knowledge and understanding of how to achieve this.
Kelly’s firm beliefs and passion for helping people through achieving good health and working with illness and disease has been based on extensive experience professionally and I thoroughly enjoyed learning and putting into practice the program I was given.
Thank you Kelly for inspiring me to achieve my goals. – Sarah Pirrit
We have been members of the Living Longer Living Stronger exercise sessions at Edith Cowan University in Joondalup for over 11 years. We have experienced many professional Exercise Physiologists during this time, but we regard Kelly to be amongst the best.
Kelly is approachable and was always willing to research any particular problem we had and give us written instructions on exercises to do at home or whilst away to help overcome them. A specific example was my Wife’s Planter Fasciitis which even though my Wife received Physiotherapy, was not improving. Kelly sourced an exercise which has brought total relief.
We have over the 2 years we have known Kelly, been impressed with her friendly professional attitude and have no hesitation in recommending her in the highest possible way of being a Health Professional who will help you to achieve and maintain a high level of Health, Fitness and Wellness. – Gordon and Julie Taylor