WORK WITH ME

Free YourSELF – 1:1 Mentoring

8 Week Immersion

A magical healing journey to true freedom

 

Over the years working in the health industry, I’ve come to realise we’ve lost the connection to self & nature. Recognising through my own self-discovery journey that this disconnection & self-betrayal is the source of dis-ease & discomfort within yourself & your life

Deep down you know something has to change!

 

If you’re unsure where to start & feeling lost, I would be honoured to be your guide

This transformational 1:1 mentoring pathway, is a magical healing journey towards freedom as we delve into the sacred essence of who you truly are! We find & free your spirit! Giving yourself full permission to be YOU! Now this is true freedom!

 

I will hold space for you as you awaken your inner healer, so that YOU may heal yourself. You discover how to align with the power of your soul & natures higher wisdom. As a healer & mystic I am a channel for the energy of spirit to flow through me, guiding & empowering you on this healing journey

 

Throughout our lives we have been led astray, in the opposite direction to our true nature! Causing an inner conflict between your SELF & external influences, resulting in dis-ease

You are at a crossroads! Dis-ease OR healing. Fear OR love. The choice is yours!

You can go your own way

Hold my hand, let me take you there!

 

Imagine feeling completely free to be the real version of you in each & every moment! Regardless of the situation! Living from the core of your being! Filter & judgement free! Dropping all limitations, conditioning, masks & beliefs that were never yours in the first place! Imagine how freeing that would feel! 

 

  • Your mind is free! Feeling a sense of clarity & inner peace
  • Your thoughts & beliefs are your own, untouched by outside influences
  • Pleasing yourself, instead of others! Guilt free!
  • Relationships with those who amplify your life force
  • Courageously speaking your truth, from your heart with confidence
  • Respecting your body’s inner wisdom & ability to heal itself
  • You feel the fire & passion in your belly ignite, realising your soul purpose
  • To be carefree & light hearted
  • You value your truth & freedom above all else, walking your own unique path fulfilling your desires
  • You feel comfortable & at home in yourself
  • You possess the power to FREE & HEAL yourSELF!

Our life experiences present us with endless opportunities to explore our inner world, inviting growth, expansion & change as we rediscover our true authentic self

 

We all have the ability to reconnect to our truth, to awaken & trust our innate wisdom & the divine universal intelligence to reclaim our sovereignty. All this journey requires is an open mind & heart, vulnerability, honesty, trust & radical responsibility

 

This holistic approach explores the physical & metaphysical (psychological, emotional, spiritual & social) aspects of you as a whole being. This allows us to identify the source of disconnection rather than focusing on the physical symptoms

 

The Journey

 

  1. Meeting YourSELF – responsibility, ego, current reality, unhealthy habits, masks, commitments, physiological responses, safety
  2. Power of the Mind – shadows, healthy boundaries, limiting beliefs, visionary, manifestation, inner critic, victimhood, abandonment, values      
  3. Portal to Your Soul – intuition, releasing negative emotions, light heartedness, energy, emotional intelligence, unconditional self-love, forgiveness, healthy relationships, heart wisdom, compassionate inquiry, identify triggers, reactions vs responses   
  4. Your Essence – higher self, soul purpose, gifts, remembering, authenticity, soul alignment, passions, meaning, desires, soul tribe, fears   
  5. Light Body – healing energy, chakras, vibration, divine light, creativity, imagination   
  6. Wild Self – divine feminine, sacred masculine, try new things, reclaim power, rediscover lost parts of self  
  7. Magical Moments – being present, surrendering, divine timing, everyday magic & joy
  8. Sacred Ancient Wisdom – spiritual guidance, oneness, earth keepers, nature immersion, spirit guides, channelling, spiritual laws & grace

* Subject to change, depending on individual requirements

 

Is this for you?

Are you ready to:

  • Quit being a people pleaser
  • Change & heal your life
  • Walk your own path in life
  • Find the courage to look in the mirror
  • Free yourself from the shackles
  • Liberate yourself from everything that holds you back
  • To find your wild SELF

Details

Time: 8 x 90 minute sessions 

Where: Margaret River or online via Zoom

 

Sign me up

Cost: $999

PAYMENT LINK ABOVE 

Terms & Conditions

All welcome, no discrimination

 

I believe we can free ourselves from the shackles & unite with that divine essence which lies in the heart of all of us. Liberating yourself from everything that holds you back. Being a free spirit is an essence, a call that emerges from deep inside.

 

Is your spirit yearning to be FREE?

 

Custom Private Healing Sessions

 

Feeling disconnected to who you really are! And why you are here!

Suffering from a physical or mental health condition?

Feeling a range of negative emotions on a daily basis? E.g., stressed or anxious, depressed, unenthusiastic & heavy hearted, angry, bitter & worthless, frustrated & unfulfilled?

You’re not alone!

Our overall wellbeing is a direct result of the connection to our true self & living authentically

Today I am honoured to launch a new offering straight from my heart, soul & spirit

I have been called to facilitate these powerful group healing sessions to share my experience, healing light & love to serve others

Here we enter into a sacred & mystical ceremony together, to align your physical body with your soul & all it’s divine wisdom

I invite you to join us for a magical & transformational day/evening of self-discovery, to feel the spontaneous healing effects direct from source 

I am holding out my hand, as an invitation to be your guide on your intimate group healing journey!

This is an opportunity to delve deeper than you have before! To get to the source of your suffering, receive guidance, gain clarity & the courage to take aligned action to create the life you were born to live

Get ready to:

  • Nourish & heal yourself
  • Clear & restore your energy
  • Calm your mind, feel deep rest & relaxation
  • Connect to earth, spirit & self
  • Open your heart to self-love
  • Receive intuitive guidance

These private & confidential sessions are held at your home/accomodation in Margaret River WA

Gather together in community with likeminded souls to share & learn from each other

Small groups, maximum of 6 people

Together we awaken your heart consciousness to align with your true self

This session is a gift to yourself! It empowers you to transform & heal yourself by trusting your heart & intuition to create the life you desire!

 

What you get:

2.5 Hour Group Healing Session

Group size: max 6 people 

Yoga, Meditation, Cacao Ceremony & Sound Healing

Where: I travel to you in Margaret River & surrounding areas 

Cost: $333 total 

BOOKINGS & PAYMENT via links below

BOOKINGS – IN PERSON:  contact me on kelly@freespirithealthandwellbeing.com or 0417450933 for more details

Please bring: Pillow, blanket, yoga mat, water bottle, journal & pen

Sign me up!

Terms & Conditions

 

Holistic Health Creation 

Self-pace Online Course

Reconnection to the sacred healing wisdom within!

Have you completely lost yourself & your health in the rat race we call life?

Holistic Health Creation is a self-paced online course for those who need guidance & tools to contribute to their own healing or create wellbeing. To turn your life around, empowering you to create a healthy mind, body & soul!

If you’re tired of feeling depressed, overwhelmed, stressed & helpless when it comes to your health! Then it’s time for a different approach! Learn how to eliminate stress via meditation & reconnecting to the things that give you joy, giving you a sense of purpose & connection to who you really are!

Do you feel like your illness has become your fulltime job? Does it consume your thoughts, conversations & everyday life? Let us shift your attention & energy from your illness to your inner guidance system that will lead to a sense of vitality, energy & health.

Sick of missing out on outings because you feel too overweight, fatigued or embarrassed to go out & socialise? Understanding how to transform your relationship from self-abuse & self-harm to self-worth & self-love.

During this program you will learn how to reconnect to the sacred healing wisdom within!

This course is an introduction into health creation, to give you the kick start that you need to know exactly what your next step is! One step at a time. You don’t have to do this alone! You will have a support group to help you move through the course content. It can be done in conjunction with current treatment plans. You can go at your own pace & it’s yours for life! Therefore, you can do it as many times as you want/need! There is a 30-day money back guarantee if you are not satisfied.

During the course you will learn the 5 pillars of health creation, over 21 modules:

💙 Physical Healing: Movement practice, nature connection, nourishing fuel & self-love

💙 Psychological Healing: Mindful living, meditation, gratitude practice, present moment & creating a sense of inner peace 

💙 Emotional Healing: Healthy boundaries, forgiveness, inner guidance system & heart connection

💙 Spiritual Connection: Belief systems, energy, connection to higher self & spirit team

💙 Social Connection: sense of belonging, support, simple life, sense of purpose, creativity, laughter & flow on effect

Is this course for you? 

It’s for you, if you are ready to:

🧬 Create the body & life you desire

🧬 Learn how to be an active participant in your own healing

🧬 Reconnect to who you really are & what you love!

🧬 Improve your longevity & quality of life

🧬 Receive inner guidance to assist you on your healing journey

🧬 Enhance your spiritual connection

By the end of the course, you will: 

😃 Clarity on how to heal your mind, body & soul

😃 Look & feel healthier, in alignment, passionate, reconnected & empowered

😃 Improvement in your physiology e.g., weight loss, blood pressure, cholesterol, blood glucose & heart rate

😃 Trust your body’s guidance system

😃 Daily practice to keep you connected to yourself, others, nature & source

😃 Sense of inner peace, creativity & fun in your life 

😃 Facilitate Emotional wellbeing 

😃 Heal your life & chronic health issues

What you receive:

💥 Course content: 5 Pillars of Health Creation, 21 modules

💥 Video & text content

💥 Tasks, journaling & contemplation content

All this for only AUD $97 (upfront)

Or 3 x $33 = $99 (payment plan)

30-day money back guarantee

This is great value for money!

To be honest with yourself & take action! 

Remember: HEALTH is wealth!!!

Link for course: Holistic Health Creation Self-paced Online Course

 

 
 

Exercise Physiology & Holistic Health Mentoring Session

Consultation: 1 Hour

Conducted via Telehealth or Home Visit

This session is to gather information to design and implement an individualised lifestyle and exercise plan for a broad range of existing medical conditions, injuries, those who are at risk of developing a condition or restoring optimal health and wellness.

These interventions include health and physical activity education, advice, support and lifestyle modification with a strong focus on achieving behavioural change. As an Accredited Exercise Physiologist (AEP) I am an allied health professional who has previously worked with a wide variety of pathologies. This has given me a diverse range of knowledge, experience and skills to assist clients with their health goals.

I work with people not on people! Understanding (from personal experience) you may be facing a physical, mental and emotional challenge which can be very confronting. Which at times can leave you feeling lost, hopeless and depressed or even a burden to others. I will provide you with the time, space, empathy you require and give you the guidance needed to get back on track to wellbeing. With holistic healing we delve into our mental, physical, emotional and spiritual states to identify where we may be out of alignment with our authentic self. How can we modify our behaviours, lifestyle and mindset to enhance wellbeing.

It is also for those who feel overwhelmed not knowing where to start, need guidance or assistance in designing a clear path to create their own individual plan for health and wellbeing. Identifying and clearing any blockages, making room for positive change.

During the session we will discuss and gather relevant information to design a specific program just for you.  Your exercise and lifestyle program will be explained, demonstrated and ensure you are capable and happy with the plan. The personalised plan will be emailed to you after the session.

60 Minutes 

Cost: $120

* Rebates available via Medicare, Private Health Insurance or Department of Veteran Affairs

1:1 Channelling Spirit Healing Sessions 

 

 

In these sessions I will guide you into a relaxing meditative state, holding a safe & sacred space. This will allow you to connect with your higher self, loved ones, ancestors, guardian angels & spirit guides with all their divine wisdom

I am able to guide you to this point by focusing on your breath, feelings & sensations in your body. Here you can observe & receive messages through the body, experience a deep sense of knowing, emotions may arise & be released. This practice brings you into the present moment of your truth & gives you the guidance needed to heal.

Here you will:

  • Receive guidance from your soul & spirit team
  • Discover your healing potential
  • Learn to trust yourself & your body
  • Gain clarity on necessary behaviour change to create health
  • Get clear on your purpose
  • Reconnect to who you really are & what you want!

This is a powerful & transformative process which connects you to your own intuitive spiritual wisdom

1:1 Online Zoom Sessions or Home visit in Margaret River  

1 Hour $120

or 3 x Sessions for $297

 

SOCIAL MEDIA & NEWSLETTER

Our social media & newsletter are created to make health & wellbeing information accessible to everyone. Allowing you to educate yourself, adopt & keep updated with healthy lifestyle tips. If you are interested in: health & wellness advice, getting connected, healing or holistic health. We keep wellbeing simple, so if you are feeling overwhelmed or lost with all the conflicting advice on how to get healthy or don’t want strict, unrealistic guidelines to achieve a healthier lifestyle, then this is for you! Follow our Facebook, Instagram & Pinterest pages.

https://www.facebook.com/freespirithealthandwellbeing/

https://www.instagram.com/freespirithealthandwellbeing/

https://www.pinterest.com.au/freespirithealthandwellbeing/

Newsletter:

REGISTER YOUR INTEREST HERE