FREE SPIRIT HEALING
HEART, SOUL & SPIRIT PACKAGE
Freeing your spirit with heart medicine, soul alignment & spirit guides
You will receive a FREE:
- Ceremonial gift pack: Cacao, Palo Santos & rose quartz crystal
- Free Spirit Online Self-Paced Course when you sign up for the 3-session package
Feeling disconnected to who you really are! And why you are here!
Do you take on too much responsibility & then feel stressed & anxious? Giving too much of yourself & pushing yourself more than you can handle!
Tired of feeling angry, bitter & worthless due to the constant self-criticism & put downs!
Do you feel depressed, unenthusiastic & heavy hearted? Like life is just too hard!
Do you ignore your hearts desires, leaving you feeling frustrated & unfulfilled!
Can’t understand why your health isn’t improving! Even though you’re following the experts advise!
I am holding out my hand, as an invitation to be your guide on this healing journey! All you need to do is reach out & grab it!
This is an opportunity to delve deeper than you have before! To get to the core of what is really going on! Don’t be scared, it’s empowering, healing & life changing!
We enter into a sacred & mystical ceremony together, with your heart, soul & spirit guides.
The 1:1 private & confidential sessions can be completed via online video conferencing or Free Spirit Headquarters in Trigg WA. A sacred union between you, me & spirit! Together we awaken your heart consciousness to align with your true self.
You will be sent a ceremonial package in the mail to use during the sessions. It will contain:
- Cacao – heart opener, detoxify, awareness, clarity, intentions, boost immune system
- Palo Santos – cleanse & protect energy, calm mind, connect to earth & spirit
- Rose quartz – activates heart chakra, promotes universal love, self-love, deep inner healing & peace, restores trust & harmony
Session 1. Heart Medicine
During the initial session we get clear on your desired outcomes & delve deep into the heart. Heart Medicine is a sacred mediation & connection between your heart & soul, this is where the healing magic resides. Through heart felt discussion & exploration we uncover & clear emotional blocks. We discover the impact our emotions have on our physical health, body & life! Balancing your heart chakra, the powerhouse of the human energy system.
- Opening ceremony, cacao & intension setting
- Clarity on desired outcomes of the sessions
- Self-love practice
- Heart chakra connection, activation, clearing & healing
- Sound healing & colour therapy
- Meditation – heart connection
- Talking therapy
Session 2. Soul Alignment
During the second session we talk about what our soul actually is & why it is so important to align with it! We identify areas of your life where you might be out of alignment with your soul, gaining clarity on what needs to go or stay! You get to feel the power of your mystical inner being which is responsible for your deep desire for purpose & meaning in life! You will learn how to tune in, listen & trust your inner guidance. This is a beautiful & powerful healing experience.
- Meditation – Guided journey inwards to your higher self, deep state of relaxation, receive messages & connection to intuitive healing guidance from your soul
- Soul has you back!
- Talking therapy
- Cacao & sound therapy
- Identify different soul alignment methods
- Emotional guidance system
- Present moment awareness practices
Session 3. Spirit Guides
During this session we go on a remembering journey to connect in with loved ones to receive guidance. To feel the healing power of love, support & guidance from the other side. Here we discover your sacred truth through the divine power of love.
We have unlimited access to this divine intelligence. You will learn how to connect with your spirit guides, whenever you feel the need for guidance & support.
We arrive at this space by focusing on your breath, feelings & sensations in your body. Here you can observe & receive messages through the body, experience a deep sense of knowing, emotions may arise & be released. This practice brings you into the present moment of your truth & gives you the guidance needed to heal.
- Awakening our senses
- Embodiment & breathwork
- Remembering guided meditation practice
- Connection to spirit guides; guardian angels, spirit animals, ascended masters, goddesses, star beings
- Activating your soul purpose with spirit & source
- Surrender to the greater power within & without
- Cacao & Sound therapy
- Signs from your spirit guides
Through self-examination & conversation you receive clear guidance on your ability to heal yourself & others. Develop an understanding of your divine emotional intelligence system through awareness & recognition of your triggers, so you can respond rather than react!
If you have always wanted to learn how to receive your inner guidance & connect to your spirit guide? Let me teach you how!
My specific practice is compassionate self-enquiry, organic in-depth conversation, meditation, channelling your higher self & spirit team, mind body connection, emotional intelligence, sound & colour therapy.
This session is a gift to yourself! It empowers you to transform & heal your body by trusting your heart & intuition to create the life you desire!
We focus on 4 key areas:
- Compassionate self-enquiry – to reveal our true feelings & experiences
- Embodiment practices – to use the unique sensations of our body as a tool to develop awareness, stay present, self-regulate, feel whole, find balance, feel connected, know ourself, love ourself & be empowered
- Heart chakra clearing & activation – to open the heart energy centre; using sound healing, movement, colour therapy, meditation, and crystal healing to re-establish harmony within the body-mind system
- Verbal Channelling – to receive clear guidance from spirit & guides
You have all the answers you need within! Reconnecting to your authentic self by trusting your natural inner guidance through your heart, soul & spirit! Pure magical healing!
My clients report receiving:
- Clarity on what you really want & how to get it!
- Heal, trust & regenerate their heart connection
- The confidence to take aligned action
- A healthy body full of vitality
- A reconnection to who you really are, your true self!
- A sense of freedom, love, joy & aliveness
- Empowerment to live a life filled with passion & purpose
- Physical, mental, spiritual & emotional wellbeing
- Healthy loving relationships with yourself & others
- Connection to your own inner wisdom & guidance system
Empower yourself & life with Free Spirit Healing – Heart, Soul & Spirit Package
Book now to reserve your place
What you get:
3 x 90 minute private 1:1 mentoring sessions
FREE Ceremonial gift pack: Cacao, Palo Santos & rose quartz crystal
FREE – Free Spirit Online Self-Paced Course when you sign up for the 3-session package
When & Where
OPTION 1 – Online – via Zoom Online Video Conferencing (virtual)
OPTION 2 – In person at Free Spirit Headquarters in Trigg WA
When: By appointment – WST (Australia)
BOOKINGS & PAYMENT via links below
Sign me up
BOOKINGS – IN PERSON: contact me on email@example.com or 0417450933 for more details.
90-minute session $180 Schedule Appointment
3 x 90-minute sessions $450 Schedule Appointment
No gender discrimination
Payment plans available on request
Terms & Conditions apply
Holistic Health Creation Online Course
You want/need to make some healthy changes
You don’t know where to start or what to do
Had several failed attempts at getting “healthy”
Have a health condition & want to do what you can to improve it
Tired of feeling like shit!
Need motivation & accountability
Want to lose a few kilos
Early Bird $247
Normal price $297
Exercise Physiology & Holistic Health Mentoring Session
Consultation: 1 Hour
Conducted via Telehealth or Home Visit
This session is to gather information to design and implement an individualised lifestyle and exercise plan for a broad range of existing medical conditions, injuries, those who are at risk of developing a condition or restoring optimal health and wellness.
These interventions include health and physical activity education, advice, support and lifestyle modification with a strong focus on achieving behavioural change. As an Accredited Exercise Physiologist (AEP) I am an allied health professional who has previously worked with a wide variety of pathologies. This has given me a diverse range of knowledge, experience and skills to assist clients with their health goals.
I work with people not on people! Understanding (from personal experience) you may be facing a physical, mental and emotional challenge which can be very confronting. Which at times can leave you feeling lost, hopeless and depressed or even a burden to others. I will provide you with the time, space, empathy you require and give you the guidance needed to get back on track to wellbeing. With holistic healing we delve into our mental, physical, emotional and spiritual states to identify where we may be out of alignment with our authentic self. How can we modify our behaviours, lifestyle and mindset to enhance wellbeing.
It is also for those who feel overwhelmed not knowing where to start, need guidance or assistance in designing a clear path to create their own individual plan for health and wellbeing. Identifying and clearing any blockages, making room for positive change.
During the session we will discuss and gather relevant information to design a specific program just for you. Your exercise and lifestyle program will be explained, demonstrated and ensure you are capable and happy with the plan. The personalised plan will be emailed to you after the session.
1 hour Cost: $120
* Rebates available via Medicare, Private Health Insurance or Department of Veteran Affairs
Healing Messages from Spirit
In these sessions I will guide you into a relaxing meditative state, holding a safe & sacred space for you to connect in to your inner guidance or divine intelligence
Here you will:
- Receive guidance from your soul & spirit team
- Discover your healing potential
- Learn to trust yourself & your body
- Gain clarity on necessary behaviour change to create health
- Get clear on your purpose
- Reconnect to who you really are & what you want!
This is a powerful & transformative process which connects you to your own intuitive spiritual wisdom
Online Zoom Sessions
$80 for 40 minutes
or 3 sessions x $70 each = $210
5 spots available
SOCIAL MEDIA & NEWSLETTER
Our social media & newsletter are created to make health & wellbeing information accessible to everyone. Allowing you to educate yourself, adopt & keep updated with healthy lifestyle tips. If you are interested in: health & wellness advice, getting connected, healing or holistic health. We keep wellbeing simple, so if you are feeling overwhelmed or lost with all the conflicting advice on how to get healthy or don’t want strict, unrealistic guidelines to achieve a healthier lifestyle, then this is for you! Follow our Facebook, Instagram & Pinterest pages.