I offer a number of ways you can work with me:
- Light of Life 1:1 Healing Sessions
- Free YourSELF 1:1 Mentoring 12 week Immersion
- Free Spirit Healing Circle
- Bespoke Healing Retreats
- Holistic Health Creation Self-pace Online Course
- Exercise Physiology & Holistic Health Mentoring Session
- Social Media & Newsletter links
LIGHT OF LIFE
1:1 Healing Sessions
A guiding light to remember your truth & healing medicine within
I am holding out my hand, as an invitation to be a loving empathic guide on your healing journey!
This is an opportunity to enter into a sacred mystical container together
Here you receive soul medicine by activating your innate divine healing wisdom
With an open & vulnerable heart, holding space for the pain to heal broken places within
By honouring & expressing our feelings we transmute darkness into light
Asking the brave questions so you can step forward with courage
Finding more authentic ways to live your life
This is a sacred union between you, me & spirit
Together we awaken your heart consciousness to align with your true self & embody LOVE
This intimate 1:1 session can be completed in the comfort of your own home online
Online Healing Circle
A safe space to share & heal in community
I am invoking a circle of souls to gather online
The circle is an invitation to discover a deeper way of being together, of common-unity & learning from each other
Healing circles allow us step into a safe & accepting space where we can explore our own healing
With open hearts, we access our own inner guidance to identify where the greatest healing can occur, body, emotions, mind & spirit
With open minds, we work together to remove obstacles to healing, alleviating suffering & deepening our capacity to heal
What to expect: heartfelt sharing, empathic listening, gentle emotional release, meditation, intuitive movement, oracle cards, vocal & sound healing
The circle is a confidential, supportive & non-judgemental space to share, heal & expand your consciousness
We honour your uniqueness & individuality, understanding everyone is equal
Contribution to the collective healing energy of the group & humanity
Bringing people together in the spirit of community, growth & healing
Where: Online in the comfort of your home
Free YourSELF 1:1 Mentoring
12 Week Immersion
A magical healing journey to true freedom
Over the years working in the health industry, I’ve come to realise we’ve lost the connection to self & nature. Recognising through my own self-discovery journey that this disconnection & self-betrayal is the source of dis-ease & discomfort within yourself & your life
Deep down you know something has to change!
If you’re unsure where to start & feeling lost, I would be honoured to be your guide
This transformational 1:1 mentoring pathway, is a magical healing journey towards freedom as we delve into the sacred essence of who you truly are! We find & free your spirit! Giving yourself full permission to be YOU! Now this is true freedom!
I will hold space for you as you awaken your inner healer, so that YOU may heal yourself. You discover how to align with the power of your soul & natures higher wisdom. As a healer & mystic I am a channel for the energy of spirit to flow through me, guiding & empowering you on this healing journey
Throughout our lives we have been led astray, in the opposite direction to our true nature! Causing an inner conflict between your SELF & external influences, resulting in dis-ease
You are at a crossroads! Dis-ease OR healing. Fear OR love. The choice is yours!
You can go your own way
Hold my hand, let me take you there!
Imagine feeling completely free to be the real version of you in each & every moment! Regardless of the situation! Living from the core of your being! Filter & judgement free! Dropping all limitations, conditioning, masks & beliefs that were never yours in the first place! Imagine how freeing that would feel!
- Your mind is free! Feeling a sense of clarity & inner peace
- Your thoughts & beliefs are your own, untouched by outside influences
- Pleasing yourself, instead of others! Guilt free!
- Relationships with those who amplify your life force
- Courageously speaking your truth, from your heart with confidence
- Respecting your body’s inner wisdom & ability to heal itself
- You feel the fire & passion in your belly ignite, realising your soul purpose
- To be carefree & light hearted
- You value your truth & freedom above all else, walking your own unique path fulfilling your desires
- You feel comfortable & at home in yourself
- You possess the power to FREE & HEAL yourSELF!
Our life experiences present us with endless opportunities to explore our inner world, inviting growth, expansion & change as we rediscover our true authentic self
We all have the ability to reconnect to our truth, to awaken & trust our innate wisdom & the divine universal intelligence to reclaim our sovereignty. All this journey requires is an open mind & heart, vulnerability, honesty, trust & radical responsibility
This holistic approach explores the physical & metaphysical (psychological, emotional, spiritual & social) aspects of you as a whole being. This allows us to identify the source of disconnection rather than focusing on the physical symptoms
- Meeting YourSELF – responsibility, ego, current reality, unhealthy habits, masks, commitments, physiological responses, safety
- Power of the Mind – shadows, healthy boundaries, limiting beliefs, visionary, manifestation, inner critic, victimhood, abandonment, values
- Portal to Your Soul – intuition, releasing negative emotions, light heartedness, energy, emotional intelligence, unconditional self-love, forgiveness, healthy relationships, heart wisdom, compassionate inquiry, identify triggers, reactions vs responses
- Your Essence – higher self, soul purpose, gifts, remembering, authenticity, soul alignment, passions, meaning, desires, soul tribe, fears
- Light Body – healing energy, chakras, vibration, divine light, creativity, imagination
- Wild Self – divine feminine, sacred masculine, try new things, reclaim power, rediscover lost parts of self
- Magical Moments – being present, surrendering, divine timing, everyday magic & joy
- Sacred Ancient Wisdom – spiritual guidance, oneness, earth keepers, nature immersion, spirit guides, channelling, spiritual laws & grace
* Subject to change, depending on individual requirements
Is this for you?
Are you ready to:
- Quit being a people pleaser
- Change & heal your life
- Walk your own path in life
- Find the courage to look in the mirror
- Free yourself from the shackles
- Liberate yourself from everything that holds you back
- To find your wild SELF
Time: 8 x 90 minute sessions
Where: Margaret River or online via Zoom
Sign me up
PAYMENT LINK ABOVE
Terms & Conditions
All welcome, no discrimination
I believe we can free ourselves from the shackles & unite with that divine essence which lies in the heart of all of us. Liberating yourself from everything that holds you back. Being a free spirit is an essence, a call that emerges from deep inside.
Is your spirit yearning to be FREE?
Bespoke Healing Retreats
Are you in need of an intimate healing retreat?
Where you get to choose who shares the experience with you!
I offer Bespoke Healing Retreats in the magical Margaret River region!
Delivered in your very own home/accommodation & tailored to your needs
I have been called to facilitate these intimate private group retreats to share my gifts & passion to assist others on their healing journey
Here we enter into a sacred space together, to align your physical body with your higher self & all its divine wisdom
I invite you to gather a group together, to share a transformational retreat of self-discovery, nourishment & healing
This is an opportunity to delve deeper & get to the source of your suffering, receive guidance, gain clarity, heal together, creating a sense of peace & joy within
Or to just slow down, replenish your life force energy & receive healing energy
Learn how to:
- Nourish & heal yourself
- Clear & restore your energy
- Calm your mind, feel deep rest & relaxation
- Connect to mother earth, spirit & your true self
- Open your heart to self-love
- Receive intuitive guidance
Together we awaken your heart consciousness, aligning with your true self
This session is a gift to yourself & loved ones!
Empowering you to transform & heal yourself by trusting your heart & intuition to create the life you desire!
- Half day (2.5 hours) $333
- Full day (5 hours) $555
- Small groups, maximum of 6 people
- Large groups (6+) & Corporate group sessions available on request
Modalities on offer:
- Empathic Healing Circle
- Holistic Health Mentoring
- Nature immersion & hike
- Intuitive movement & dance
- Cacao Ceremony
- Sound Healing
- Oracle cards
Where: I travel to you in Margaret River & surrounding areas in the South West
- Half day (2.5 hours) $333
- Full day (5 hours) $555
*Large groups & corporate groups: price varies due to group size & duration, please contact me for a quote
BOOKING LINKS BELOW:
OR contact me via email firstname.lastname@example.org or phone 0417450933 for more details
Please bring: Pillow, blanket, yoga mat, water bottle, journal & pen
Terms & Conditions
Holistic Health Creation
Self-pace Online Course
Reconnection to the sacred healing wisdom within!
Have you completely lost yourself & your health in the rat race we call life?
Holistic Health Creation is a self-paced online course for those who need guidance & tools to contribute to their own healing or create wellbeing. To turn your life around, empowering you to create a healthy mind, body & soul!
If you’re tired of feeling depressed, overwhelmed, stressed & helpless when it comes to your health! Then it’s time for a different approach! Learn how to eliminate stress via meditation & reconnecting to the things that give you joy, giving you a sense of purpose & connection to who you really are!
Do you feel like your illness has become your fulltime job? Does it consume your thoughts, conversations & everyday life? Let us shift your attention & energy from your illness to your inner guidance system that will lead to a sense of vitality, energy & health.
Sick of missing out on outings because you feel too overweight, fatigued or embarrassed to go out & socialise? Understanding how to transform your relationship from self-abuse & self-harm to self-worth & self-love.
During this program you will learn how to reconnect to the sacred healing wisdom within!
This course is an introduction into health creation, to give you the kick start that you need to know exactly what your next step is! One step at a time. You don’t have to do this alone! You will have a support group to help you move through the course content. It can be done in conjunction with current treatment plans. You can go at your own pace & it’s yours for life! Therefore, you can do it as many times as you want/need! There is a 30-day money back guarantee if you are not satisfied.
During the course you will learn the 5 pillars of health creation, over 21 modules:
- Physical Healing: Movement practice, nature connection, nourishing fuel & self-love
- Psychological Healing: Mindful living, meditation, gratitude practice, present moment & creating a sense of inner peace
- Emotional Healing: Healthy boundaries, forgiveness, inner guidance system & heart connection
- Spiritual Connection: Belief systems, energy, connection to higher self & spirit team
- Social Connection: sense of belonging, support, simple life, sense of purpose, creativity, laughter & flow on effect
Is this course for you?
It’s for you, if you are ready to:
- Create the body & life you desire
- Learn how to be an active participant in your own healing
- Reconnect to who you really are & what you love!
- Improve your longevity & quality of life
- Receive inner guidance to assist you on your healing journey
- Enhance your spiritual connection
By the end of the course, you will:
- Clarity on how to heal your mind, body & soul
- Look & feel healthier, in alignment, passionate, reconnected & empowered
- Improvement in your physiology e.g., weight loss, blood pressure, cholesterol, blood glucose & heart rate
- Trust your body’s guidance system
- Daily practice to keep you connected to yourself, others, nature & source
- Sense of inner peace, creativity & fun in your life
- Facilitate Emotional wellbeing
- Heal your life & chronic health issues
What you receive:
- Course content: 5 Pillars of Health Creation, 21 modules
- Video & text content
- Tasks, journaling & contemplation content
All this for only AUD $97 (upfront)
Or 3 x $33 = $99 (payment plan)
30-day money back guarantee
This is great value for money!
To be honest with yourself & take action!
Remember: HEALTH is wealth!!!
Link for course: Holistic Health Creation Self-paced Online Course
Exercise Physiology & Holistic Health Mentoring Session
Consultation: 1 Hour
Conducted via Telehealth or Home Visit
This session is to gather information to design and implement an individualised lifestyle and exercise plan for a broad range of existing medical conditions, injuries, those who are at risk of developing a condition or restoring optimal health and wellness.
These interventions include health and physical activity education, advice, support and lifestyle modification with a strong focus on achieving behavioural change. As an Accredited Exercise Physiologist (AEP) I am an allied health professional who has previously worked with a wide variety of pathologies. This has given me a diverse range of knowledge, experience and skills to assist clients with their health goals.
I work with people not on people! Understanding (from personal experience) you may be facing a physical, mental and emotional challenge which can be very confronting. Which at times can leave you feeling lost, hopeless and depressed or even a burden to others. I will provide you with the time, space, empathy you require and give you the guidance needed to get back on track to wellbeing. With holistic healing we delve into our mental, physical, emotional and spiritual states to identify where we may be out of alignment with our authentic self. How can we modify our behaviours, lifestyle and mindset to enhance wellbeing.
It is also for those who feel overwhelmed not knowing where to start, need guidance or assistance in designing a clear path to create their own individual plan for health and wellbeing. Identifying and clearing any blockages, making room for positive change.
During the session we will discuss and gather relevant information to design a specific program just for you. Your exercise and lifestyle program will be explained, demonstrated and ensure you are capable and happy with the plan. The personalised plan will be emailed to you after the session.
* Rebates available via Medicare, Private Health Insurance or Department of Veteran Affairs
SOCIAL MEDIA & NEWSLETTER
Our social media & newsletter are created to make holistic healing information accessible to everyone. Allowing you to learn/unlearn & rediscover yourself whilst on your healing journey. If you are interested in holistic wellbeing perspectives, practices & connecting with a likeminded community follow the links below: